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Tai Chi

Tai Chi is an Ancient Chinese tradition practiced for health-giving benefits as a graceful form of non-competitive, gentle, and generally slow paced exercise.  Tai Chi may be beneficial in improving balance, health and well-being.  So if you want to improve your strength, reduce stress and anxiety then Tai Chi is for you.​

Detailed Information

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  • Contact : May Lai

  • Tel: 07872620335

  • Where: KLASSIC Park 

  • When: Mondays,  

  • Beginners 9.30 to 10.30am

  • Improvers/Advanced 10.30 to 11.30am

  • Cost: £5

  • No Booking required

  • Please wear comfy clothes and pumps

  • For further info on benefits of Tai Chi - Click here

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